Category: Flat Feet Info

The evolution of heels has drawn our feet to ever-high expectations and foot ailments like the bunions. While these are indeed some genetic factors that may predispose these conditions. The ultimate culprit is high heel shoes, narrow shoes having very less room for the toes to spread out naturally. The pointed shoes force the foot into an unnatural position. This creates the perfect storm for discomfort, pain and ultimately disfigurement.

Bunions can be painful and having the best shoes for bunions makes your life a lot easier and the shoes also save you a lot from suffering and pain. Bunions basically develop as the metatarsal bone drifts away from the rest of the foot. This can be the result of the way you walk, the shoes you wear, etc.

A new pair of running shoes is astonishing, but replacing the favorite one is harrowing. If you want to go back to the previous speed, replace your old one with a new one.

But how do you realize that you should change or replace it? 

According to most runners, replacing your old one will be perfect after using it for 8 or 12 months. Based on your shoes and running style, you can measure the distance between 300 and 500 miles. 

As a runner, you need to focus on your shoes more than most athletes. A good pair of shoes can affect strenuous activities like running so gratefully. In contrast, wearing the wrong shoes can cause injury at any time. 

You don’t need an expensive pair of shoes to run faster in the marathon. Choose a shoe that enhances your performance, cushions your feet, and gives maximum comfort. While you’re in a marathon or on a long track, your feet require paramount support. 

Trying to decide what is the best winter boots between Kamik vs Sorel? We have made a detailed review that hopefully will help you make the best informed decision for the cold winter days.

Purchasing the right winter boots to take with you while you go out into nature is highly important. Winter boots are a timeless and charming piece of gear. These boots bring back memories of being a kid.

Struggling with Supination is a problem that surprisingly affects a large number of people. Insoles for Supination, like the Superfeet for Supination insoles, have to provide strong support and stability for feet that would be inefficiently balanced otherwise, which is a major cause of pain for poorly-aligned feet.

Supination problems arises when your weight rolls onto the outer edges of your feet. Another name for supination is underpronation. In a normal stride, your foot has to roll inward a little so that your weight is on the ball of your foot. Then you push off your big toe. If you supinate, most of your weight will fall on the outside of your foot and may push off from your outer toes instead.

Birkenstocks is been creating their iconic shoes since the 1700s, and the years of technical innovation and orthopaedic experience have made their footwear some of the most recognizable and the comfortable ones!

An estimated 20 to 30 per cent of the populations have flat feet which is a condition that occurs when the arches flatten. This allows the soles of the feet to touch the floor completely while standing. Due to this, there are many issues that can be caused. For some people, it may be hereditary. Others may develop flat feet as a result of pregnancy, obesity, health conditions like diabetes, rheumatoid arthritis, etc.

It’s a running joke among athletes that they’re bound to get athlete’s foot sooner or later. There are many different ways to treat this pesky fungus, but it can be hard to find something that really works for you. Here is some advice on what you can do if your feet have been feeling like they’re on fire lately and the itchiness just won’t go away.

Overpronation is a common health condition that people who live out there have to deal with. If you are affected with overpronation, you will end up with encountering imbalances in your foot. As a result, there is a possibility for the foot to collapse inward when you are standing or walking. This is where you should think about going through the best physical therapy workouts to overcome overpronation.

If you’re looking for a new way to make your feet happy, it’s time to consider investing in some shoes with five fingers.

Ever since the release of “Born to Run” by Christopher McDougall, people have been looking for ways to make running more natural. The “barefoot” trend has taken off – and with it, a new type of shoe: five finger shoes. These shoes are made from soft rubber that feel like they’re giving your feet a hug as you walk or run in them.

These amazing shoes provide a custom fit and are made of high-quality materials that will give you comfort all day long. This is perfect for those who have wider or narrower feet as well as those with plantar fasciitis or other foot issues like bunions, hammertoes, and fallen arches. With so many benefits, these shoes are sure to become your go-to shoe of choice!